​You are Spirit  - Living with Awareness
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Material from You Are Spirit — A User’s Guide is used to support this program. The book brings clarity to the nature of who we are and helps simplify the relationship between awareness and experience. It offers a grounded way of understanding how awareness operates, allowing participants to move beyond theory into something more direct and lived.

This stage unfolds gradually, and because of this it is important to allow awareness time to feel more stable and less effort is required, and a quiet confidence begins to replace uncertainty.
This course uses Rev Barry's Book  "You Are Spirit ~ A User's Guide as a foundation. 


​3-Month Class Series (6 Sessions)

You Are Spirit ~ Living with Awareness

Each class is 2 hours
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MONTH 1 — FOUNDATION: Understanding Awareness


Class 1 — You Are Spirit, Not Separate from Life

Focus:
  • Spirit-first identity
  • not becoming, but remembering
  • shifting from “person trying” → “awareness noticing”

Experience:
  • simple awareness exercises
  • noticing identity vs presence



Class 2 — Consciousness Before Thought

Focus:
  • awareness vs thinking
  • the role of the mind
  • beginning to see without analyzing

​Experience:
  • observing thought
  • allowing awareness to hold experience



​Mentoring Note (Month 1)

“For those who want to explore how this applies personally in their own life, I offer one-on-one mentoring as part of the program.”




​MONTH 2 — DEEPENING: Awareness in Experience

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Class 3 — Emotion, Reaction, and Awareness

Focus:
  • emotion as experience, not problem
  • reaction vs awareness
  • allowing without losing yourself

Experience:
  • feeling without story
  • softening resistance


Class 4 — Intuition and Subtle Knowing

Focus:
  • intuition as natural perception
  • not power, not specialness
  • quiet knowing vs mental noise

Experience:
  • noticing subtle impressions
  • trusting without forcing


Mentoring Note (Month 2)


“This is where many people begin to notice patterns in their own life. Mentoring allows us to look at that more directly and personally.”







MONTH 3 — INTEGRATION: Living It


Class 5 — Living Without Separation

Focus:
  • awareness in daily life
  • relationships, decisions
  • not losing awareness in activity

Experience:
  • awareness in interaction
  • grounded presence


Class 6 — Living as Spirit

Focus:
  • integration
  • awareness as ordinary
  • no performance, no final state

Experience:
  • reflection
  • open discussion
  • gentle completion

Mentoring Note (Month 3)

“For those who feel ready to continue this work more deeply, the 3-month mentored program is available.


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I hope you will join us on the Journey 
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