Meditation & Mindfulness
Connecting to
Inner Peace & Guidance
Join Rev Barry for a journey into peacefulness.
Meditation is a powerful tool for connecting to your inner guidance and peacefulness. Using Meditation, Mindfulness and other Inner Awareness tools, you will learn how to look within to control the sense of chaos the modern world creates and experience peacefulness and a connection to your higher guidance. Take charge of your inner life and experience quiet, calm and stillness.
This workshop will include five 1 1/2 hour online sessions offered over 3 months with live meditations, exercises and discussion. Participants will be given meditations, homework and exercises to work with and experience between each session.
You deserve to feel peaceful and experience stillness.
Workshop Series Sessions
Fridays ~ Jan 21, Feb 4 & 18, March 4 & 18
Time: 7 pm - 8:30 pm ( Atlantic Time)
Location: On-Line Workshop using
Video Conferencing
Series Fee: $ 75
Participants will be provided with meditations &
exercises to do at home between sessions.
Some reading materials and books will be
provided as part of the course.
This course may be covered by Extended Health Care Plans
We need to recognize that we have the power to choose peacefulness and stillness in our lives.
We have the tools to achieve joyfulness in our lives.
Join us. It can change your life
We have the tools to achieve joyfulness in our lives.
Join us. It can change your life
Meditation is a powerful tool bringing us peace and stillness and helping us become more self-aware and connected to Divine Intention. Mindfulness empowers us to live in the "Now" and to " Be Present" in our lives. Used together Meditation and Mindfulness help us live life more fully, by reducing stress and enabling us to be more joyful and free of worry.
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Rev Barry discusses moving with the current. He explores the power of overcoming fear and allowing Divine Presence to move through you and carry you patiently and comfortably carry you to your greatest good.
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Living Consciously is the way to be present in your life and how we can take responsibility for our joy and our challenges. Living is about being conscious and growing.
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