We are all Eternal, Infinite, Spirit
choosing to be born into a physical life
with its challenges and limitations.
"Being Human is Harder than it Seems !"
Sometimes we can feel overwhelmed, inadequate and stressed as we strive to deal with and overcome the challenges a meaningful, purposeful life brings us. It is important to understand that we - that you are moving forward and that stress is a normal part of life. It is natural for us to sometimes experience stress and anxiety as we move through life and grow and evolve.
I have good news and bad news to share with you.
The good news is that you can choose to move forward towards a healthier and happier way of understanding challenge and the uncertainties that we all experience in life. The good news is that you have within you the capacity to rise above the challenges and the courage - the strength - to transform them into opportunities for self-awareness, empowerment and growth.
The bad news is that it can be hard - that life can bring us great challenge - and that even though it may seem at times simpler to try and escape life and its’ challenges, we cannot because we have chosen to be here and to grow and become. We have chosen challenges so that we can be more than we are and sometimes more than we thought we could be.
I have good news and bad news to share with you.
The good news is that you can choose to move forward towards a healthier and happier way of understanding challenge and the uncertainties that we all experience in life. The good news is that you have within you the capacity to rise above the challenges and the courage - the strength - to transform them into opportunities for self-awareness, empowerment and growth.
The bad news is that it can be hard - that life can bring us great challenge - and that even though it may seem at times simpler to try and escape life and its’ challenges, we cannot because we have chosen to be here and to grow and become. We have chosen challenges so that we can be more than we are and sometimes more than we thought we could be.
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We hope this page helps and that it can be a tool to move you forward so you can overcome these challenging emotions as you travel along the path to your greatest good.
These messages and meditations offered by Rev Barry have been prepared to help you overcome stress and anxiety and to move you towards a state of peace, relaxation, joy and self acceptance.
These messages and meditations offered by Rev Barry have been prepared to help you overcome stress and anxiety and to move you towards a state of peace, relaxation, joy and self acceptance.
Be Peaceful ~ Be Still!
Join Rev Dr. Barry King as he takes us on a journey of awareness and an affirmation that you are Blessed. This short meditation will help experience peacefulness and connection to the Divine. 7 minutes
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Anxiety and Stress — The Spirit’s Call to Stillness
Understanding Anxiety and Stress from the Soul’s Perspective
Anxiety and stress are not merely conditions of the mind; they are messages from the soul. They arise when our inner being is out of alignment with its natural rhythm of peace and trust.
Spiritually, anxiety is the vibration of separation — the moment when we forget that we are eternal beings safely held within the love of the Divine. It is the tightening of energy that occurs when the mind tries to control what only Spirit can guide. In truth, stress and anxiety are signals, not punishments. They call us to slow down, to breathe, to return home to the heart.
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The body and mind reflect what is happening in consciousness; when we resist life, energy becomes constricted. But when we surrender and realign with Spirit, that constriction begins to soften, and the natural flow of harmony returns. Spirit does not demand that we live without challenge — only that we remember who walks with us through it all.
Every moment of tension holds the potential for awakening. When anxiety rises, it is an invitation to reconnect, to trust, and to listen to the quiet voice within that whispers, “You are safe. You are loved. All is well.”
Every moment of tension holds the potential for awakening. When anxiety rises, it is an invitation to reconnect, to trust, and to listen to the quiet voice within that whispers, “You are safe. You are loved. All is well.”
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Rev Barry discusses the power we have to be in control of our lives and to recognize that we can rise above the chaos that we may sometimes feel.
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Rev Barry talks about the fact that life may feel chaotic but the chaos is an illusion!
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Calm the Chaos ~ Be Present
Rev Barry King guides you on a peaceful meditation. It is a journey of gentle drifting and awareness. I hope you enjoy it! ~Do you feel more relaxed and at peace after this meditation?
Meditation is a wonderful tool to help us de-stress, change our inner voice, ease anxiety and depression, and allows us to focus and cultivate relaxation and presence. Meditations are powerful and take you on an inner journey of peacefulness and discovery. I hope you enjoy the meditation!
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Rev Barry King explores the power of being
present in your life and being joyful. |
Rev Barry shares with us the power of choice in a purposeful world.
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In truth, stress and anxiety are signals, not punishments. They call us to slow down, to breathe, to return home to the heart. The body and mind reflect what is happening in consciousness; when we resist life, energy becomes constricted.But when we surrender and realign with Spirit, that constriction begins to soften, and the natural flow of harmony returns.
Spirit does not demand that we live without challenge — only that we remember who walks with us through it all. Every moment of tension holds the potential for awakening. When anxiety rises, it is an invitation to reconnect, to trust, and to listen to the quiet voice within that whispers, “You are safe. You are loved. All is well.”
Spirit does not demand that we live without challenge — only that we remember who walks with us through it all. Every moment of tension holds the potential for awakening. When anxiety rises, it is an invitation to reconnect, to trust, and to listen to the quiet voice within that whispers, “You are safe. You are loved. All is well.”
As You Think, So It Is !
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Rev Barry talks about the fact that today is the tomorrow you wished for yesterday.
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Rev. Barry discusses the power of belief to change the nature of the world that we live in
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Rev Barry inspires us to let go of overthinking & to tap into how we really feel.
Thoughts are important but feelings are much more important than we realize.
Life is about being connected, and this is something we feel.
So how do you feel?
Thoughts are important but feelings are much more important than we realize.
Life is about being connected, and this is something we feel.
So how do you feel?
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Rev Barry inspires us to let go of overthinking and to tap into how we really feel.
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Rev Barry shares a bit about affirmations & how we can use them in our lives to reprogram ourselves and be happier and more joyful.
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Affirmations to be Centred and Peaceful
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This affirmational exercise will help you choose peace and calmness when challenged with chaos.
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Affirmation that celebrates your gifts and your qualities making you the perfect you.
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Affirmation:
I choose thoughts that bring peace, joy, and compassion into being.
Reflection:
Our thoughts are threads that weave the fabric of our reality. When we choose to think with love, we align with the creative power of Spirit. Each loving thought becomes a seed of light, transforming our inner landscape and, through it, the world around us.
Awareness is the key — for when we observe our thoughts with gentleness, we can guide them toward harmony and peace. The mind, once surrendered to Spirit, becomes an instrument of creation guided by wisdom, not fear.
Closing Statement: I think with love, and my world shines with peace.
Affirmation:
I choose thoughts that bring peace, joy, and compassion into being.
Reflection:
Our thoughts are threads that weave the fabric of our reality. When we choose to think with love, we align with the creative power of Spirit. Each loving thought becomes a seed of light, transforming our inner landscape and, through it, the world around us.
Awareness is the key — for when we observe our thoughts with gentleness, we can guide them toward harmony and peace. The mind, once surrendered to Spirit, becomes an instrument of creation guided by wisdom, not fear.
Closing Statement: I think with love, and my world shines with peace.
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Inspiration ! Wake Up Each Day!
Rev Barry helps you get up each morning with
a positive attitude & a better outlook for the day |
Inspiration !
~ Life is Purposeful ~
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Rev Barry King explores the value
and need for action in our lives. |
Rev Barry shares a special message left by
a terminally ill friend to her family. |
Meditation Heals ~ Try One
Join Rev Barry on a journey to the forest and connect to the
peaceful energy of the Divine Presence. ( 20 min)
peaceful energy of the Divine Presence. ( 20 min)
Join Rev Barry on a meditative excursion to the Heaven World where you can feel peace and serenity as you connect to spiritual guidance. ( 24 min)
